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September 2020

September 10 @ 7:30 am - October 1 @ 8:45 am

THURSDAYS: September 10th, 17th, 24th, and October 1st 7:30am-8:45am EDT COST: $80 LIVE ZOOM and own the recorded file REGISTER The 4 week series is still going strong! This new series is all about creating daily and/or life intentions. What do you want?  How do you want to feel? We will address these questions and so much more. Passion drives action. Stepping onto your mat can be your first step into taking charge of your deepest desires.  For intentions to work,…

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November 2020

November 6 @ 4:00 pm - November 8 @ 11:30 am
Himalayan Institute,

Join Heidi and Denise for this weekend retreat in the Pocono Mountains of Pennsylvania. Expect deep asana classes, lead meditation, free time for hiking, lounging and relaxing. 

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