Loading Events
21
August

The Hips Class: Special Intensive

August 21, 2020 @ 7:30 am - 9:15 am
  • This event has passed.

Treat yourself to this extended Forrest Yoga practice on Friday morning. Explore hip openers, strengtheners and mobilizing moves to get your joints juiced!
Sitting or standing for long hours drains our energy. Let’s move out the creaks and tweaks.
7:30am EDT-9:15am EDT
TWO OPTIONS:
1. Join Live and/or have access to the recording for up to 4 days. $25
https://denise-hopkins-yoga.square.site/product/forrest-friday-the-hips-class/8?cs=true
2. Join live and/or OWN the recording for life. $35
https://denise-hopkins-yoga.square.site/product/forrest-friday-recording/7?cs=true

Details

Date: August 21, 2020
Time: 7:30 am - 9:15 am