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13
January

Resolve to Evolve

January 13, 2019 @ 10:00 am - 11:45 pm$16.00
  • This event has passed.

Create your intentions through asana for the year ahead.

What to expect:

  • deep breathing
  • Abdominal work
  • Strength building poses
  • Lower back healing moves
  • Neck and shoulder releasing
  • more deep breathing
  • newly awakened muscles
  • brief discussion and journaling

Details

Date: January 13, 2019
Time: 10:00 am - 11:45 pm
Cost: $16.00
Event Category:

Venue

Venue Name: Upstairs at BSP
Address: 323 Wall Street
Kingston, NY 12401 United States

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