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Formula for Change: Online 6 week series

January 16, 2020 @ 7:30 am - February 20, 2020 @ 8:45 am$115
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Dedicate 6 weeks to deepening your Forrest Yoga practice and creating a strategy for life change. Using the Forrest Yoga “Formula for Change” as a tool, we will implement and commit to taking those scary steps towards change. We will assess, reassess and form supportive habits.

Each class will be recorded during a live stream session (optional) then sent to you weekly for the keeping.

Live Stream (Optional)
Thursdays 7:30am-8:45am EST
Dates: 3/12, 3/19, 3/26, 4/2, 4/9, 4/16
Location: Zoom.us

You will need a mat, 2 blocks, strap, roll, and wall space.

Class Schedule: Thursdays 7:30am-8:45am EST

Cost: $115




Start: January 16, 2020 @ 7:30 am
End: February 20, 2020 @ 8:45 am
Cost: $115


Venue Name: ZOOM