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March 2017
10
March
March 10 @ 6:30 pm - 8:30 pm
Bend & Bloom Yoga, 708 Sackett St
Brooklyn, NY 11217 United States

Walk with more freedom! Unclog your hips, feel stretched and practice standing your ground!

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April 2017
01
April
April 1 @ 3:00 pm - 5:00 pm
Catskills Yoga House, 536 NY-214
Chichester, NY

SAVE THESE DATES!! April 1st- Back Healing/ April 22nd- Neck & Shoulder Therapy/ May 6th- Hip Opening & Stabilization  

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28
April
April 28 @ 6:30 pm - 8:30 pm
Bend & Bloom Yoga, 708 Sackett St
Brooklyn, NY 11217 United States

Sweat, breathe deeply and move out the demons and stressors in your neck & shoulders.

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May 2017
20
May
May 20 @ 2:00 pm - 4:15 pm
OM Factory, 265 W 37th St
New York, NY United States

This class is part of a truth speaking series taught by Denise, Kirsten Collins, and Erica Mather. Additional classes are: Feb. 25th "Clearing out the Racket" with Erica and April 8th "Connecting to Heart Wisdom" with Kirsten.

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June 2017
23
June
June 23 @ 6:30 pm - 8:30 pm
Bend & Bloom Yoga, 708 Sackett St
Brooklyn, NY 11217 United States

Free your spine and relieve your back pain in this therapeutic class.

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September 2017
22
September
September 22 @ 6:30 pm - 8:30 pm
Bend & Bloom Yoga, 708 Sackett St
Brooklyn, NY 11217 United States

Celebrate the Fall Equinox with a class dedicated to warming your heart. We'll be stretching open our chest muscles, unwinding the shoulders and freeing up our spine and back muscles. Move out the old and bring in the new! ALL LEVELS WELCOME.

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October 2017
06
October
October 6 @ 6:30 pm - 8:30 pm
Bend & Bloom Yoga, 708 Sackett St
Brooklyn, NY 11217 United States

Join Denise for this playful class which includes ever-popular Forrest Yoga abdominal work (yeessss!!) and poses to free up stuck hips. Turning on these two areas will help you run, not walk, towards our passion with full enthusiasm.

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13
October
October 13 @ 8:00 pm - October 15 @ 12:00 pm
Omega Institute, 150 Lake Dr
Rhinebeck, NY

Join Denise and her Forrest Yoga New York teaching team (Leslie Pearlman, Erica Mather, and Kirsten Collins) for a weekend of asana focused on creating change in your life.

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November 2017
03
November
November 3 @ 6:30 pm - 8:30 pm
Bend & Bloom Yoga, 708 Sackett St
Brooklyn, NY 11217 United States

Send your neck, jaw and shoulders on a vacation!! This decadent class is designed to safely and therapuetically heal your neck, jaw and shoulders. Learn moves that can be practiced within your poses, at your desk, as part of a morning stretch routine or anywhere.

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18
November
November 18 @ 3:00 pm - 5:00 pm
Catskills Yoga House, 536 NY-214
Chichester, NY

In this special class participants will learn to approach strong, well-built inversions from the ground up. Inversions not only require upper body stability but also a deep connection to the core, pelvis, and inner legs. Emotionally, going upside down on our mats can invoke a multitude of feelings, from fear and self-doubt to thrill and exhilaration. Join me in taking the leap! This class is designed for all levels from very new beginners to more advanced practitioners. Email info@catskillsyoga.com to register.

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