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25
April

Forrest Yoga Virtual Weekend

April 25 @ 9:00 am - April 26 @ 4:00 pm
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Forrest Yoga Guardians Denise Hopkins, Heidi Sormaz and Leslie Pearlman are teaming up to bing you a good old fashioned weekend of Forrest Yoga on April 25-26.

And if that is not enough, Forrest Yoga Guardian Erica Mather will kick the weekend off Friday night with a book reading and Q&A from her new book Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards and Embrace Your True Power.

Here are the details:

Forrest Yoga – Good Grounding for Your Heart

A Weekend of Forrest Yoga

Saturday April 25 & Sunday 26

$35 single class/$85 entire weekend

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Take heart from home!

Join Denise, Heidi & Leslie for a Very Special Online Zoom Weekend of Forrest Yoga Intensives.  These intensives are tailored to help re-establish the balance in our lives in a time of uncertainty.  Together we will use the tools of Forrest Yoga to breathe, move, feel, and respond to ourselves with heart.  We will connect and practice together from the far reaches of the globe, across the ethers, the airwaves, and our computer screens to weave this beautiful web we are all a part of.  This is not only grounding for the heart, but medicine for the soul.  An essential ingredient during these challenging and uncertain times.

Saturday April 25

Opening Meditation & Heart Energy with Heidi

9:00-11:30am

Hips & Twists with Denise

2:00-4:00pm

Sunday April 26

Inversions & Arm Balances & Closing Ceremony with Leslie

9:00-11:30am

Details

Start: April 25 @ 9:00 am
End: April 26 @ 4:00 pm